OUR MISSION: To educate men & women of all ages on the need for daily exercise. And help them realize the ease and economy of using readily available and easily affordable equipment to achieve and maintain their fitness goals.

Upcoming Classes:

FINAL FOUR IN THE GREAT OUTDOORS  - SEPTEMBER 1 - SEPTEMBER 26

Rocky River High school track

Mondays, Tuesdays Thursdays and Fridays  5:45-6:45 a.m.  Registration forms are available by clicking on the registration link at the top of this page.

Band Camp!

News of Band Camp is sweeping the city! Everyone is getting in on the greatest stretch in town. Eliminate lower back pain, regain lost flexiblity, train to be the pretzel man - whatever your flexibility goals are, the stretch band is the tool that will get you there! The bands are portable, affordable and durable. They will become your best friend.

PURCHASE YOUR KIT NOW!!