OUR MISSION: To educate men & women of all ages on the need for daily exercise. And help them realize the ease and economy of using readily available and easily affordable equipment to achieve and maintain their fitness goals.

Upcoming Classes:

SPRING BREAK SHAPE UP

MARCH 1- APRIL 2

ST. CHRIS GYM

monday, wednesday, friday 5:45-6:45 a.m.

registration form available by clicking on the enlist button at the top of the page.

fight the february flab

february 1 - february 26

ST. CHRIS GYM

monday, wednesday, friday 5:45-6:45 a.m.

registration form available by clicking on the enlist button at the top of the page.

cleveland clinic west building (clemens road, westlake)

february 3 -march 10

lower level auditorium

wednesdays 5:30-6:15 p.m.

registration form available by clicking on the enlist button at the top of the page.

Band Camp!

News of Band Camp is sweeping the city! Everyone is getting in on the greatest stretch in town. Eliminate lower back pain, regain lost flexiblity, train to be the pretzel man - whatever your flexibility goals are, the stretch band is the tool that will get you there! The bands are portable, affordable and durable. They will become your best friend.

PURCHASE YOUR KIT NOW!!